How to treat forehead wrinkles

Ah, the dreaded forehead wrinkles... The indelible sign of the passage of time. They are among the first visible signs of skin aging. They mark our faces not only with age, but also with our lifestyle, sleep habits, thoughts and worries.

Understanding why they form, how to prevent them and how to soften them is key to maintaining firm, healthy skin despite the passage of time.

In this article, I will explain the causes of forehead wrinkles, the habits that influence their appearance the most and how Hecary products can help prevent and reduce their visibility.

Why do forehead wrinkles appear?

These wrinkles can be caused by a combination of intrinsic (related to natural aging) and extrinsic (related to lifestyle and environment) factors. Let's take a look at the main ones.

1. Repetitive facial movements

The expressions we make every day, such as frowning, raising our eyebrows or concentrating in front of a screen, cause constant muscle contractions. Over time, these dynamic lines become static and visible even when the face is at rest.

2. Loss of collagen and elastin

Starting at age 30, the production of collagen and elastin—the proteins that give skin support and elasticity—naturally begins to decline. This structural loss makes the skin less firm and more prone to forming folds.

3. Sun exposure and blue light

UV radiation is responsible for up to 80% of visible skin aging. It damages collagen fibers, generates free radicals and accelerates the appearance of wrinkles. Additionally, some studies suggest that prolonged exposure to blue light from screens may contribute to oxidative stress and loss of luminosity.

4. Stress and lack of rest

Cortisol, the stress hormone, can alter the function of the skin barrier and decrease cell regeneration. Poor sleep also affects melatonin and collagen production, making expression lines more visible.

5. Habits and environmental factors

Smoking, pollution, lack of hydration and a diet low in antioxidants weaken the skin and promote premature wrinkles.

How to eliminate or reduce forehead wrinkles

There is no magic formula, but there are effective routines that can visibly improve the texture, firmness and radiance of your skin. The key is to combine daily care with good habits.

1. Cleansing that respects the skin barrier

Use a gentle cleanser that removes impurities without drying out your skin. Clean skin absorbs active ingredients better and maintains its natural balance.

Miroir, Hecary's sulfate-free cleanser gel, is formulated with botanical extracts. It deeply cleanses without leaving your skin feeling tight, preparing it for the next steps in your skincare routine.

2. Deep hydration and cell repair

Wrinkles are accentuated in dehydrated skin. This is where serums with antioxidants and peptides become key allies.

Our Oriente antioxidant serum contains ginkgo biloba, moringa and a high concentration of vitamin C (8.5% L-ascorbic acid and 2% ascorbyl glucoside) to protect against oxidative stress, stimulate collagen production and maintain skin suppleness. Its light texture quickly penetrates the skin, providing hydration and firmness without leaving a greasy residue.

3. Strengthen the skin barrier and provide intensive nourishment

A repairing cream seals in moisture and strengthens the skin's natural barrier.

Meridian, our repairing cream, contains natural extracts, such as Norwegian spruce, that stimulate cell regeneration and reduce the depth of visible wrinkles.

4. Daily sun protection

This is the most overlooked step and yet the most important. Use a broad-spectrum sunscreen every day, even if you work indoors. Prevention is much more effective than correction.

5. Complementary habits

• Get at least 7 hours of sleep per day to promote cell regeneration.
• Stay hydrated, as the skin reflects your body's internal balance.
• Reduce stress with simple routines such as meditation, exercise or conscious breathing..
• Avoid smoking and limit alcohol consumption, as both reduce blood flow and damage collagen.

How to prevent forehead wrinkles

Prevention is always better than a cure. Your skin has a memory, and the care you take today will be reflected tomorrow.

1. Start early: Don't wait until you see deep expression lines. Starting a basic routine with antioxidant products between the ages of 25 and 30 can delay the visible signs of aging on your face.
   
   
2. Apply products in the right order: First, cleanser. Then, serum. Next, cream. Finally, sunscreen.
   
   
3. Don't underestimate the importance of internal hydration: Dry skin loses elasticity sooner.
   
   
4. Control repetitive facial expressions: Constantly frowning or raising your eyebrows can accentuate lines on your forehead.
   
   
5. Invest in rest and nutrition: Eating foods rich in omega-3, vitamin C and zinc can help keep your skin firmer and more resilient.
   

How Hecary helps care for and rejuvenate your skin

Hecary's approach is simple yet powerful: fewer steps than other routines, greater effectiveness.

The Headlight Routine™ combines three products designed to work in synergy to combat the visible signs of aging:

1. Miroir (cleanser gel): Cleanses without damaging the skin, removing impurities and leaving it ready for the next steps.
   
2. Oriente (antioxidant serum): Revitalizes and protects with antioxidants that combat oxidative stress, one of the main causes of wrinkles.
   
3. Meridian (cream): Repairs and strengthens the skin while you sleep, reducing fine lines and improving texture.
   

Consistency in this routine not only softens existing wrinkles, but also strengthens the skin barrier and delays the appearance of new wrinkles.

Although forehead wrinkles are inevitable, their appearance and depth can be managed.

A consistent skincare routine, good habits, and science-backed formulas, such as those from Hecary, can transform tired skin into firm, luminous, well-cared-for skin.

Because aging is inevitable, but how you age is up to you.

 

Borja Iglesias, Hecary co-founder